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Passion for mad, bagværk og hygge i køkkenet

Tunbøf med mangosalat


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Tunbøf med mangosalat lavet af Kunsten At Lave Mad i samarbejde med Skagen Frisk, tunbøf med mangosalatVejret begynder at vise sig fra sin bedre side og grillsæsonen er efterhånden ved at være over os. Derfor kribler det også herhjemme i fingrene for at finde Weber’en frem i enhver given lejlighed. Heldigvis fik vi det skønneste stykke tun fra Skagen Frisk, som straks kom på grillen.

Ingredienser
300 g frisk tun
Salt
Peber

Mangosalat
1 mango
1 avocado
2 forårsløg
100 g cherrytomater
1 lime (saften herfra)
1 chili

Fremgangsmåde

  1. Start med mangosalaten. Skær mango, avocado og cherrytomater i tern, og skær forårsløgene i skiver. Finhak chili, og bland alle ingredienser sammen med saften fra en lime.
  2. Grill tunen i 1 minut på hver side – den skal gerne være helt rød i midten (kan også steges på en pande ved høj varme) og krydr med salt og peber.

Tunbøf med mangosalat lavet af Kunsten At Lave Mad i samarbejde med Skagen Frisk

Dette indlæg er sponsoreret af Skagen frisk. Opskrifter, meninger og billeder er vores egne.


Relaterede indlæg

Chilimayo

Chilimayo


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Chili er blevet meget populært, så derfor skal du heller ikke snydes for en lækker chilimayo. Chilimayoen passer rigtig godt til skaldyr, fordi det supplere godt til skaldyrenes sarte smag, men kan også sagtens bruges til at dyppe nogle hjemmelavede pomfritter i.

Friske forårsruller med chilidip


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Der er ikke noget mere hyggeligt end at sidde ved spisebordet og “samle” maden. Af den grund elsker jeg friske, vietnamesiske forårsruller – det er lækkert og fyldt med en masse dejlige grøntsager. I dag bestod hovedingrediensen af tigerrejer, men kylling i strimler er virkelig […]



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